There is no denying that warm-up is essential before every game, especially when you are looking at hockey. Because without warm up, most people would not be as ready, or as motivated to play the game. The good thing about this situation is that you can easily warm your players up through some activities, as well as drills before the game even starts.
Full ice 1-3-1 is a system in a hockey that is used by a lot of teams, and the purpose of this system is to make sure that the team using this system can easily defeat the opposing team when it comes to defense, as well as offensive zones. It sounds difficult, but it does work a lot well.
Protecting the puck in ice hockey is an interesting and a very important thing to do. After all, you either win the game or you lose it if you are not protecting the puck. Keeping that in mind, it is really important that you must protect the puck at all costs.